Humarsúpa (Langoustine Soup)

Icelandic MAT Kitchen

· 2 min read
Luxurious langoustine seafood soup

Humarsúpa transforms humble langoustine shells into a restaurant-worthy broth. The shells are sautéed with tomato paste and flamed with cognac before simmering into stock — a technique that extracts every bit of sweet, briny flavour from Iceland's prized shellfish.

Ingredients

  • 500g fresh Icelandic langoustines (nephrops), shells and meat separated
  • 50g butter
  • 2 tbsp tomato paste
  • 1 small splash of cognac or dry sherry (about 30ml)
  • 1 small onion, finely chopped
  • 1 litre water
  • 200ml heavy cream
  • 1 bay leaf and a few white peppercorns
  • Salt, to taste
  • Fresh parsley or tarragon, to garnish

Preparation

  • Twist off the langoustine tails and reserve the meat in the refrigerator. Crush or chop the shells roughly.
  • Melt the butter in a wide pot over high heat. Add the shells and onion and sauté for 5–6 minutes until the shells turn bright orange and aromatic.
  • Stir in the tomato paste and cook for 2 minutes. Add the cognac, let it sizzle for 30 seconds, then carefully ignite if desired (or simply simmer to cook off the alcohol).
  • Add the water, bay leaf, and peppercorns. Simmer partially covered for 25–30 minutes.
  • Strain the stock through a fine sieve, pressing firmly on the shells to extract maximum flavour. Return the clear stock to a clean pot.
  • Whisk in the cream over low heat. Slice the langoustine meat into medallions and poach in the hot soup for 2–3 minutes just before serving. Garnish with herbs.

Chef's tips

  • Ask your fishmonger for langoustine shells if you buy pre-peeled tails — they are worth their weight in flavour.
  • The stock can be made a day ahead; add the cream and fresh meat only when reheating to serve.
  • Pair with a crisp white wine and toasted sourdough for a complete meal.

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Traditional Icelandic recipes tested in home kitchens — from lamb soup to kleinur.

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